Raherison C, Pnard-Morand C, Moreau D, Caillaud D, Charpin D, et al
These products are generally safer than cigarettes because they do not burn tobacco, and it is tobacco smoke, not nicotine, that causes most of the harmful effects of cigarettes
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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better
Promoting Smoke-Free Environments: Tobacco Control and Public Policies Creating smoke-free environments is a crucial step in protecting public health and reducing the harm associated with smoking
